I conduct individual therapy in which I work one-on-one to address your personal mental health concerns. I provide a safe, supportive space where we can explore your thoughts, feelings and experiences, and work together to develop practical solutions and coping strategies. 

I offer a person centred approach in my sessions which means that the sessions will be client-led. I believe you are the expert of yourself and that you have the answers within. If you are seeking support and want to work together in a therapeutic way I can  help you move forward with confidence and clarity. We can explore your issues and find solutions that have come directly from you.

Online Therapy

I provide accessible mental health support from the comfort of your home. I offer online therapy sessions to make getting the help you need more convenient and flexible, no matter where you are. 

Telephone Counselling

If you don't like the idea of online counselling or prefer talking on the telephone, then I also offer telephone sessions. Again, this provides accessible mental health support from the comfort of your home. Whilst making sessions more convenient and flexible, no matter where you are.

Session: Length 50minutes