My Experience and Areas of Specialisation

Therapy for Adults

I have had the privilege of working with a diverse range of clients, providing therapy for adults and supporting them through a variety of challenges. 

Stress Management

Whether you’re struggling with anxiety, stress management, or low mood, or facing more complex issues such as addiction, relationship difficulties, or mental health challenges, I offer a safe and non-judgemental space to explore and address your concerns.

Inclusive Therapy Services

In my practice, I have worked with individuals experiencing grief, relationship difficulties, low self-esteem, and confidence issues, as well as those navigating conditions like ADHD, autism, OCD, and intrusive thoughts. Every person’s journey is unique, and I take a tailored approach to support your personal needs, whatever they may be.

If you're feeling overwhelmed or just need someone to talk to, I’m here to help you navigate life’s challenges and support you in moving towards a place of healing and growth.

If you're feeling overwhelmed or just need someone to talk to, I’m here to help you navigate life’s challenges and support you in moving towards a place of healing and growth.

Professional Counselling Training & Qualifications

Level 5 BTEC Professional Diploma in Therapeutic Counselling
A comprehensive and advanced qualification, accredited by the BACP (British Association for Counselling and Psychotherapy), providing in-depth knowledge and practical skills in therapeutic counselling. This qualification prepares individuals to work with complex client issues across a range of therapeutic settings.

Level 3 Certificate in Counselling
A foundational qualification covering core counselling theories and techniques, designed to equip individuals with the skills to offer effective support in various counselling environments.

Level 2 Certificate in Counselling Skills
Focuses on developing essential counselling skills, providing learners with the tools to engage in effective listening and communication with clients, forming the foundation for any counselling practice.

First Steps in Counselling
An introductory course offering a basic understanding of counselling principles and practices, ideal for those considering a career in counselling.

Professional Memberships

BACP Registered Member - MBACP
As a registered member of the British Association for Counselling and Psychotherapy (BACP), I adhere to the highest professional and ethical standards in the field of counselling, ensuring clients receive the best possible care and support. 

MBACP Registered Member- 407434

 

NCPS Accredited Member – MNCPS (Acc.)
As an accredited member of the National Counselling and Psychotherapy Society (NCPS), I have met the rigorous standards set by the society in terms of training, experience, and professional practice. This accreditation reflects my commitment to providing high-quality care and support to my clients while adhering to the ethical and professional guidelines of the NCPS.
NCPS Accredited MemberNCS25-00022

Online Professional Profiles

Counselling Directory Profile
You can find more information about my practice and services on my Counselling Directory profile. It’s a trusted resource where you can learn more about my approach to therapy, qualifications, and how to get in touch.
Visit my Counselling Directory Profile

Psychology Today Profile
I am also listed on Psychology Today, a widely recognised platform for connecting individuals with therapists. On my profile, you can read about my therapeutic approach, specialties, and client testimonials.
Visit my Psychology Today Profile

Featured Article: Breaking Free from Gambling Addiction - A Personal Journey

I’ve always believed that sharing personal experiences can help others find hope and healing. In my article, "Breaking Free from Gambling Addiction: A Personal Journey," I reflect on my own battle with addiction and how I managed to overcome it. I hope my story serves as a reminder that recovery is possible, and that there is support available for those who need it.

You can read the full article here:
Breaking Free from Gambling Addiction - A Personal Journey

Mental health counsellor based in Manchester providing therapy services. Therapy with Tasha
Mental health counsellor based in Manchester providing therapy services. Therapy with Tasha

Let's Move Forward Together

I’m here to help you move forward with confidence and clarity. Together, we can explore the challenges you’re facing and uncover solutions that are rooted in your own insights and experiences. You are the expert of your life, and my role is to support you as you find your path forward.

Once you reach out, I will get in touch as soon as possible to discuss how we can begin working together. I’m here to support you every step of the way.

Get in Touch

Feel free to reach out with any questions or to book your session. I'm here to support you on your journey towards mental wellness.

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